CLONMEL AC 4K RACE SERIES
Race 4 of the Clonmel AC 4k series was held on Wednesday the 16th of November. We had 4 atletes compete.
9th Martin Keane 15:03
14th Donal Keane 15:46
28th Dymphna Ryan 16:45
48th Mary Keane 17:52
MUNSTER MASTERS CROSS COUNTRY CHAMPIONSHIPS
The Munster Masters Cross Country Championships was held on Sunday the 20th of November in Dungarvan, Co Waterford. We had 8th athletes make the trip to the Deise County. In what is the coldest weather they have met this cross country season. In the Ladies race we had two athletes compete. First home for the club was 18th Dymphna Ryan (5th O35). She won Silver on the County O35 Team being the 4th scorer. Next was 34th Mairead Julian (9th O40). This was both Ladies debut in these Championships. In the Men’s race we had 6 athletes compete. On great form and first home for the club making his debut in these Championships was 17th Gareth McGlinchey (8th O35). He was followed by another man on top form, who only narrowly missed out on individual bronze, 24th Dermot Hayes (4th O45), 31st Martin Keane (15th O35), 41st Donal Keane (15th O40), 72nd Michael Moore who did brilliantly to win Bronze in the O55 category and 93rd PJ Holmes (6th O55). Gareth and Dermot both won Silver on the County 035 Team placing 1st and 5th scorers respectively. Michael also won Silver on the County O50 Team being the 4th scorer for the team. Huge well done to all our athletes who competed so well in these testing cold conditions.
Fit4Life continues on Monday and Thursday nights at the track at the Scout Hall, Dundrum at 7pm. All levels catered for and all welcome.